The Feminine Health Collection was designed to balance women’s hormones naturally and with menstrual cycles in mind. Hormones have a profound effect on your mental, physical and emotional health, and they play a significant role in controlling your appetite, weight and mood, among other things. Our selection contains herbals which are rich in healing properties – yarrow and agnus castus have traditionally been used to regulate hormones, which in turn relieve heavy bleeding and cramps, whilst chamomile relaxes the muscles associated with menstrual cramps. Studies have been carried out which indicate damask rose extract can help relieve menstrual pain, and finally, cocoa contains serotonin which regulates mood swings, and minerals such as potassium and magnesium which help to relax muscles.

• Our wild agnus castus berries are handpicked 500m above sea level from the southern area of Meghri, one of the lowest areas in Armenia (near the border of Iran).
• Our organic cocoa beans are harvested from the Crayfish Bay Organic Cocoa Estate on the volcanic Caribbean island of Grenada. A by-product of the chocolate making process, our sustainable cocoa husks and nibs are fermented for 5 days, sundried, charcoal roasted and finally milled slightly to increase dissolution.
• Naturally grown amongst the olive trees across the Cycladic island of Naxos, Greece (co-sourced by our friends at Cycladi Farm). Our chamomile is comb picked and dried by villagers using traditional methods during late spring. Warming and soothing, with a gentle floral sweetness, our chamomile flowers are lighter than standard chamomile due to the micro-climate of Naxos, altitude and purer growing conditions.
• Our organic damask rose buds are handpicked 900m above sea level from around the village of Platres, in the Troodos mountains of Cyprus (co-sourced by our friends at Cyherbia Botanical Park).
• Our organic handpicked yarrow and agnus castus leaves are from Cyherbia, in Avgorou, Cyprus, grown in fertile terra rossa soil, with no chemicals or pesticides.

January Offer: Your discovery collection box entitles you to three online group yoga sessions. To bring you the best experience, Nazani Tea has teamed up with Ewa, she will be your instructor for the classes. She is a certified yoga instructor who specialises in Vinyasa Flow in addition to teaches Hatha, Astanga & Yin Yoga. Ewa teaches regularly and will contact you once you have purchased your sessions to tailor the practice to your unique needs. From soft-flow to intense workout, you choose the class intensity and focus. Classes take place via Zoom and your classes must be booked and taken within 1 month of purchase.

Contains the following pouches*:

• 9g Wild Agnus Castus (3 servings);
• **9g Cocoa Bean & Agnus Castus (3 servings);
• 6g Naturally Grown Chamomile (3 servings);
• 6g Organic Damask Rose Buds (3 servings); and
• 6g Femininity (Blend of Naturally Grown Chamomile, Organic Yarrow & Organic Agnus Castus Leaf) (3 servings).

*Estimations are based on drinking the traditional way, where one portion will give you at least two cups (up to 2 infusions are possible) – just refill with 100°C water.

** Cocoa beans contain a small amount of caffeine.

Deliveries outside the UK are available on request, please contact us with your delivery address and order, as we will be able to arrange international delivery via standard postal service or courier.

Please note the pouches are not airtight, and therefore once opened, your tisane should be transferred to an airtight caddy or storage jar in a cool, dry place away from direct sunlight and strong odours. We do not recommend glass, plastic and paper containers.

Do not consume if allergic to ragweed, pregnant, on blood thinners, taking dopamine-related medications or Parkinson’s disease medications, the pill, fertility drugs, HRT or undergoing any other hormonal treatment.

Any noted health benefits of our herbal infusions are from traditional medicine and should not be used to prevent or cure any disease.

Consult a GP if you are pregnant, breastfeeding or have any other health concerns.

Not all exercises are suitable for everyone and this or any other yoga program could result in injury. Always consult your doctor before embarking on this or any other exercise or wellness program. To mitigate injuries, never force or strain. We encourage you to always take care when determining your ability to do exercises offered in class, particularly if you have a specific injury or condition. Always adjust the movements offered so they suit your unique body and cause no strain. If you feel pain, discomfort or dizziness, stop and do not continue. The instructions provided by Ewa Wojtowicz are not a substitute for medical attention, examination, diagnosis or treatment. Also, there are certain limitations for women who are pregnant or menstruating.

By using any content or services from or related to Vine and Soul Ltd. and Yoga Vagabond websites, their creators, partners, participants and content distributors you disclaim any liability or loss arising out of or in connection with the services, exercises and advice herein.

Content and/or services are being offered by Vine and Soul Limited and Yoga Vagabond Websites. By purchasing this box you give us consent to pass on your order details for the purposes of offering the content and/or services.